Our popular mindfulness course returns on Sunday 10th September 2017 for 5 weeks from 5-6.30pm
This course will provide you with time and space to simply be, whilst enjoying the comfortable surroundings and company of wonderful like-minded people. Suitable for everyone whatever your mindfulness experience. The different techniques provided are unique to this course and copyright of Chanel Hemley.
Discover some amazing therapeutic techniques that aim to set you free and reduce stress, worry and anxiety; allowing you to be your best and feel more at ease and happy.