Our popular mindfulness course returns on Sunday 19th March 2017 for four weeks.
This course will provide you with time and space to simply be, whilst enjoying the comfortable surroundings and company of wonderful like-minded people. Suitable for everyone whatever your mindfulness experience. The different techniques provided are unique to this course and copyright of Chanel Hemley.
Discover some amazing therapeutic techniques that aim to set you free and reduce stress, worry and anxiety; allowing you to be your best and feel more at ease and happy.
Sessions run from 4-5.30 pm and cost £38.00 for the whole four weeks. Price includes refreshments and a recording from each session.